Updated: May 7, 2019
Warm up and stay healthy with a wonderful homemade Yogini brew.
3 or 4 Black peppercorns Benefits 10 cardamon pods Benefits 4 Juniper berries Benefits 4-5 Star anise Benefits 2 inch or 5 cm piece of fresh ginger Benefits Black Tea (optional) Benefits Milk to taste (optional)
A large pot filled with water
Add to water and Boil 1-2 hours.
To finish add 2-4 bags black tea just steep for a few minutes then take bags out. Do not squeeze tea bags this will make a bitter taste. If adding milk to pot add now. Cook a bit longer to marry the flavors. Cup up and enjoy!
If you want to make a latte style drink add 1/2 cup of your Yogini Tea brew to frothed milk.
If you want to make a smaller pot the cooking time is cut in half.
If you would like you can ferment the Yogini Brew to add health benefits.
Take 1 liter or 1 quart of the Yogini Brew without milk added. mix 1/2 cup whey or water kefir, 1/2 cup of 1 kind of sweetener, choose your favorite: Raw honey, Raw sugar, or Real maple syrup.
Mix together, let sit covered in a dark warm place for 2 days then move to the refrigerator. Enjoy.
It keeps for months. Add to smoothies, warm milk or drink as is.